We are dedicated in helping people become the BEST version of themselves to accept, navigate, conquer and endure the life circumstances in which they are currently facing; and to live life well! ​

*We are only offering telehealth services at this time.


About Me

I am a licensed clinical social worker and psychotherapist in Maryland and Washington, DC. As a mental health professional, and former Washington, DC Public School social worker I have over 12 years of experience working in social services. My professional career has afforded me the education and competency to work with various demographics! I have clinical experience supporting individuals suffering in many different mental health areas regarding depression, anxiety, interpersonal relationships, life transitions, challenges in work-life, family dynamic conflict and history of child abuse, sexual abuse, and domestic violence; to name a few. My experience and knowledge is what now drives the Trinity Wellness Group LLC and its work in the community and mental health field.


William James

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind."


About Therapy

At Trinity Wellness Group LLC, we implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a quick fix: therapy is a healing process that requires participation and investment from the client and clinician alike. Making small changes in self-defeating behaviors can bring life-altering results - and with our services, we will help you achieve just that. TWG services are personalized to meet your needs and we provide you with all the tools you need to live your best life.


"Wholeness is achieved when you have learned to recondition your mind, strengthen and care for your body, and connect to your true inner self"

Anitra D. Payne, LCSW-C, LICSW


Contact Information

At Trinity Wellness Group, LLC, your mental health and well-being is important to me. I love helping my patients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me today to see how I can help you and let’s discuss the wide range of options at your disposal.

Upper Marlboro 20774

(240) 755-8093

(240) 318-0150 Fax

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