top of page
Helpful Information and Self-Help Resources
125 Journaling Prompts
Conflict Resolution
Understanding Ways to Effectively Communicate and Defuse Conflicts When They Arise
Anitra Payne, LSWC-C, LICSW
The 90 Day Cultivating Healthy Love Challenge
Changes That Heal: Four Practical Steps to a Happier, Healthier You
The Approval Fix: How to Break Free from People Pleasing
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
Necessary Endings: Methods for Achieving the Personal and Professional Growth You Both Desire and Deserve
Mental Health and Coaching Services
Focused On Family, LLC
Coaching services for men and male youth of color
Therapy for Black Men
Mental Health Services for men of color
Therapy for Black Girls
Mental Health Services for women of color
Psychology Today
Mental Health Services
InnoPsych
Mental Health Services for people of color
bottom of page