Day 1 of my 15-week fitness journey using my Therapy And Chill Fitness & Food Journal Today, I am starting another 15-week fitness journey using my Therapy And Chill Fitness & Food Journal. I’m genuinely excited to embark on this journey again — but can I be vulnerable for a second? To be completely transparent, I’m a little self-conscious about publicly sharing this. What Happened Last Time Last year, on October 1, I publicly announced that I was starting my first 15-week fi